Nutrition is very crucial in our life and having a healthy diet assures a healthy lifestyle. Incorporating the right amount of nutrition in our daily diet is important. But due to busy schedules, people find it difficult to spare their time to prepare healthy meals. Especially those who need to remain fit for their profession.

A sportsperson is one who requires nutrition in large quantities. Thus, it is very essential for them to stay fit, healthy and active. Athletes or sports people tend to follow a strict diet. It’s filled with proteins, nutrition, and other important ingredients.

Such people often have a dietician who provides regular meals. It consists of measured nutritional value in them. Moreover, the amount of workout a sports person undergoes in the entire day makes it essential for them to consume a rich diet. It gives them energy, stamina and power throughout the day.

Our dietician believes that every sport is different and requires a whole different diet program. It helps in enhancing their performance and strength. Also, we provide customized diet programs based on your requirements and daily activity. Thus, with our diet program, body’s fuelled with boosted stamina, and you feel more active.

We cater to every needs of our clients with our sports diet plan. Thus, the process of a nutritious sports diet program start with-

• An analysis of your eating habits, lifestyle, medical problems, reasons for weight gain, etc. It can be undertaken on a call, email, or a visit to the clinic.
• A complete 10-day diet plan sent to the client through WhatsApp, email, or a chart.
• You can buy our online diet plans, which are hassle-free and easy to follow.
• We indulge everything in our diets. Such as sweet tooth, burgers, etc. We have our customized plan drawn as per your needs.
• Our dietician also provides some tips that are useful in the future.

If you want to keep up on track with us, after a consultation call, we will provide you with a complete sports diet chart. It includes each step of our service package. Our dieticians believe in providing a sustainable diet plan that gives long-term results. Thus, we have no space for a crash diet or mono diets.

Our main aim is to provide a healthy diet plan and give sustainable results. Our dietician gives personalized diet plans to each client. It helps to keep a continuous track of their results to motivate them. After some time, you will feel a whole new self fuelled with more power, energy, and strength.

Our 3 months sports diet program involves 8 to 12 diet plans with different food items. You can choose whichever best suits you. This program also involves yoga live sessions with professionals.

Under a 6 months sports diet program, you will get 16-24 diet plans of various categories. Choose the one that fits into your kitchen. Additionally, this program comes with some mind relaxing live yoga sessions.

The 9 months sports diet program customized according to the needs of the clients. We provide around 24-36 diet plans with various varieties. We also provide live yoga sessions for a healthy mind.

Our 12 months customized sports diet program fulfill the requirements of our clients. This program has 24-36 various diet plans. This plan also comes with live yoga sessions. We aim at a consistent follow-up thrice a week with the client. It helps to ensure their consistency and boost their motivation.