Weight Gain Diet Program, The percentage of overweight or obese people is still high in India. Yet, many of them are suffering from being underweight or being skinny. Of course, being underweight is as much risky and life-threatening as being overweight. Thus, it needs proper nutrition care.

But, many people have ideal weight, but their muscle mass is quite low, which makes them weak. Thus, they tend to gain muscle mass or weight. But the consequences are somewhat like being underweight.

Having low BMI and weight according to your age and height can cause damage to your immune system. Also, it can cause fertility problems, increase the risk of infections, etc. Thus, an underweight individual needs to put on some healthy weight by gaining muscle mass and taking a nutritious diet.

Our dietician undergoes a deep analysis. It includes your lifestyle, medical problems, reasons for weight gain, food habits, etc. It helps to gain insight about why your body is underweight. For this, you can visit our clinic, talk on the telephone or tell us in detail over email.

Additionally, we take special care of your requirements or any considerations of yours. Regular catch-up with the dietician and support provided throughout the program journey. So, you do not feel demotivated and the results are effective.

We have our customized diet plan that includes everything that your kitchen has. Also, the diets provided are easy to cook within less time. The methods provided by us in our diet plan are the most successful and healthy. It is the best way to gain weight and achieve the desired goal.

We cater to every needs of our clients with our Weight Gain Diet Program. The process of weight gain start with-

• An analysis of your eating habits, lifestyle, medical problems, reasons for weight gain, etc. It can be undertaken on a call, email, or a visit to the clinic.
• A complete 10-day diet plan sent to the client through WhatsApp, email, or a chart.
• You can buy our online diet plans, which are hassle-free and easy to follow.
• We indulge everything in our diets. Such as sweet tooth, burgers, etc. We have our customized plan drawn as per your needs.
• Our dietician also provides some tips that are useful in the future.

We cater to every needs of our clients with our weight gain diet plan. The process of weight gain start with-

• An analysis of your eating habits, lifestyle, medical problems, reasons for weight gain, etc. It can be undertaken on a call, email, or a visit to the clinic.
• A complete 10-day diet plan sent to the client through WhatsApp, email, or a chart.
• You can buy our online diet plans, which are hassle-free and easy to follow.
• We indulge everything in our diets. Such as sweet tooth, burgers, etc. We have our customized plan drawn as per your needs.
• Our dietician also provides some tips that are useful in the future.

If you want to have a weight gain journey with us, after a consultation call, we will provide you with a complete weight gain chart that includes each step of our service package. Our dieticians believe in providing a sustainable diet plan. It provides long-term results, thus we have no space for a crash diet or mono diets.

With our weight gain diet program, a person can expect to gain around 3-5 kg in a month. But it varies from person to person’s body. Also, you need to be consistent with the diet plan to see the results. If you are eager to gain weight with our sustainable and healthy diet, then this diet plan is the best option for you.

Our 3 months Weight Gain Diet Program involves 8 to 12 diet plans with different food items. You can choose whichever best suits you. This program also involves yoga live sessions with professionals.

Under a 6 months Weight Gain Diet Program, you will get 16-24 diet plans of various categories. Choose the one that fits into your kitchen. Additionally, this program comes with some mind relaxing live yoga sessions.

The 9 months Weight Gain Diet Program customized according to the needs of the clients. We provide around 24-36 diet plans with various varieties. We also provide live yoga sessions for a healthy mind.

Our 12 months Weight Gain Diet Program fulfills the requirements of our clients. This program has 24-36 various diet plans. This plan also comes with live yoga sessions. We aim at a consistent follow-up thrice a week with the client. It helps to ensure their consistency and boost their motivation.